Safer play

Tools that work before you chase losses

PlayRatings UK cannot block accounts on your behalf. Use the official routes below—each link opens the real organisation in a new tab.

National Gambling Helpline

Free, confidential advice from the United Kingdom. Keep the number somewhere easy to reach if you share devices with family.

BeGambleAware hub

GAMSTOP self-exclusion

One registration can block your access across participating operators for a period you choose. It is not a substitute for therapy, but it is a firm barrier.

Open GAMSTOP

GamCare chat and toolkit

Structured support with trained advisers plus practical worksheets if you want to slow down without judgement.

GamCare resources

UK Gambling Commission register

Verify who actually holds the licence before you hand over identity documents. Copy the licence number into your notes.

UKGC website

Inside your bank

Many UK banks now offer gambling blocks on debit cards. Pair them with deposit limits inside each operator account so two separate systems have to fail before spend spikes.

Return to the home index when you are ready to compare brands calmly.